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Say "See Ya" to Toxic Candles: Breathe In the Purity of Essential Oil Diffusers

  • ashleycfrost1
  • Aug 26, 2024
  • 3 min read

Updated: Sep 19, 2024

As we step into a new season, it’s the perfect time to rethink some of our everyday habits. One area worth revisiting is our choice of home fragrances. If you’re still using traditional candles, it’s time to make a change!



diffuser with essential oils sitting on a table with books and a plant
DoTERRA Diffuser

 

The Hidden Dangers of Conventional Candles

 

Most traditional candles are made from paraffin wax, a byproduct of petroleum. When burned, paraffin candles release harmful chemicals like benzene and toluene into the air. These substances are not only detrimental to your health but can also contribute to indoor air pollution.

 

 Okay Ashley but what even is benzene & toluene?

 

Benzene is a colorless, highly flammable liquid with a sweet odor. It’s a type of aromatic hydrocarbon and is a natural component of crude oil and gasoline. Here’s a quick rundown of its key aspects:

 

  1. Chemical Structure: Benzene has a simple chemical structure consisting of six carbon atoms arranged in a ring, with alternating double bonds. This structure makes it a stable aromatic compound.

  2. Industrial Use: Benzene is used as a precursor in the production of various chemicals and materials, including plastics, resins, and synthetic fibers. It also serves as a solvent in some industrial processes.

  3. Health Risks: Exposure to benzene is associated with serious health risks. It is a known carcinogen (cancer-causing substance) and can lead to conditions such as leukemia and other blood disorders. Long-term or high-level exposure can affect bone marrow, leading to decreased production of blood cells and other related health issues.

  4. Indoor Air Quality: Benzene can be found in trace amounts in indoor environments, often as a result of burning fuels or using certain household products. In the context of candles, particularly those made from paraffin wax, burning them can release benzene and other potentially harmful substances into the air.

 

Toluene:

 

1.        Chemical Properties:

Structure: Toluene is a benzene derivative with a single methyl group (–CH₃) attached to the benzene ring. Its chemical formula is C₇H₈.

Solvent: It is a powerful solvent, meaning it can dissolve various substances, making it useful in paint thinners, nail polish removers, and adhesives.

Health and Environmental Concerns:

  • Health Risks: Exposure to toluene can pose several health risks. Short-term exposure may cause headaches, dizziness, and respiratory issues. Long-term or high-level exposure can lead to more severe health effects, including damage to the liver and kidneys, neurological effects, and developmental issues. Chronic exposure has been associated with nervous system damage and reproductive toxicity.

Indoor Air Quality:

  • In Candles: Toluene can be emitted from burning paraffin candles, which can affect indoor air quality. Like benzene, reducing exposure to toluene is important for maintaining a healthy indoor environment.

 

Have I convinced you yet?! For the sake of your children & your hormones ….

 

Essential Oil Diffusers Are a Breath of Fresh Air

  1. Pure and Natural: Essential oils are derived from plants (thank you Lord), offering a natural way to fragrance your space. They’re free from synthetic chemicals and artificial fragrances, making them a healthier option for your home.

  2. Customizable Scents: With essential oils, you can create your own custom blends to suit your mood or needs. Whether you’re looking for a calming lavender to unwind after a long day or an invigorating citrus blend to boost your energy, the possibilities are endless.

  3. Therapeutic Benefits: Many essential oils come with therapeutic properties that can enhance your well-being. For instance, eucalyptus can help with respiratory issues, while peppermint can alleviate headaches. Diffusing these oils can provide both pleasant aromas and health benefits.

  4. Improved Air Quality: Unlike candles, essential oil diffusers don’t produce soot or harmful toxins. Instead, they disperse tiny droplets of essential oils into the air, which can help purify your indoor environment. Now that’s awesome!

 

Making the Switch is Simple

-choose a diffuser that suits your style and needs (Here are a few I recommend)

- pick few essential oils that you love or want to explore. Below are many great starter blends if you’re unsure where to begin. The options are endless!

 

Motivate

5 drops wild orange

5 drops peppermint

 

Cozy Fall

5 drops Vanilla Chai

5 Drops OnGuard

 

Citrus Twist

5 drops Grapefruit

5 drops Lime

 

Pumpkin Spice

5 drops Madagascar Vanilla

5 drops Harvest Spice

 

Dreamsicle

5 drops Madagascar Vanilla

5 drops Tangerine

 

Autumn Mornings

4 drops Orange

3 drops Peppermint

1 drop Clove

1 drop Cinnamon

 

Odor Eliminator

5 drops Lemon

5 drops Eucalyptus

 

Happy diffusing!

 

If you are not yet a DoTERRA member PLEASE reach out to me so that I can help you get signed up and send you a free gift to start your journey!

 

 

 
 
 

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